Common types of Neck Pain by Dr Sanjiv Rampal MBBS MS Ortho Kuala Lumpur 2026

Hey everyone, Dr. Sanjiv Rampal here!
Ever felt a sudden “zap” in your neck that made you jump? Or maybe a nagging ache that just won’t quit? If your neck is acting like a grumpy landlord, you might have a pinched nerve.
When a nerve in your neck gets squeezed (usually by a disc or a bone spur), it doesn’t just stay in the neck—it likes to send “complaints” all the way down your arm.
Here are the 4 ways that pinched nerve might be talking to you:
1. The “Electric Shock”
This is the most famous one. It’s a sharp, shooting pain that travels from your neck down to your shoulder or hand. It feels like a literal lightning bolt just struck your arm. Not exactly the “spark” we want in our lives!
2. The “Pins and Needles”
Ever had your arm “fall asleep” for no reason? That tingling or prickly sensation is often a nerve’s way of saying, “Excuse me, I’m being squashed!” It’s annoying, persistent, and makes you want to shake your arm out constantly.
3. The “Heavy Weight”
Sometimes, it’s not sharp pain—it’s weakness. You might notice your hand feels clumsy, or you’re struggling to open a jar or grip your morning coffee. It feels like your muscles just aren’t getting the memo from your brain.
4. The “Deep Burn”
This is a dull, throbbing, or burning ache that sits deep in your shoulder blade or upper back. It’s that “I just can’t get comfortable” kind of feeling that makes sitting at a desk a real chore.
> Dr. Sanjiv’s Quick Tip: If you’re experiencing these, stop the “self-cracking” of your neck! You might be making the pinch worse.
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Most pinched nerves settle down with the right rest and gentle movement, but if the weakness is getting worse, it’s time to come in for a chat.
Have you been feeling any of these “zaps” lately? Let me know in the comments!