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Fall Prevention in Osteoporosis .Important steps by Dr Sanjiv Rampal Orthopaedic Consultant Petaling Jaya
Osteoporosis is well known to increase the risk of falls and fall related injuries, for example fractures. It is because the changes in balance and physical performance may contribute to chances of falling. Rampalsurgery serves you some ways to prevent falling in osteoporosis. #Rampalsurgery #DrSanjivRampal #fall #prevention #osteoporosis #bonehealth #education Read more
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Low back pain home exercise remedies by Dr Sanjiv Rampal MBBS Ms Ortho
Low back pain home exercise remedies by Dr Sanjiv Rampal MBBS Ms Ortho Read more
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HIP PAIN : 5 MAIN TREATMENTS OPTIONS BY DR SANJIV RAMPAL ORTHOPAEDIC SURGEON 2025
HIP PAIN : 5 MAIN TREATMENTS OPTIONS BY DR SANJIV RAMPAL ORTHOPAEDIC SURGEON 2025 Suffering from hip pain? You’re not alone! Hip osteoarthritis (OA) is a growing concern in Malaysia, especially with our aging population and rising obesity rates. Did you know that for adults aged 50-69, nearly 10% of men and 14% of women… Read more
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Knee cracking sound in young adults -Is It Normal Doctor? It is a poor indicator of advanced ageing of the knee joint in young adults by Dr Sanjiv Rampal MBBS MS Ortho Kuala Lumpur
Cracking sound in the knee which is not associated with pain are usually poor indicators that something is wrong in the joint Read more
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Updated Guidelines for Knee Osteoarthritis Treatment
I am pleased to share that my latest article, “Topical first, opioids never: Navigating the new pharmacological hierarchy in knee osteoarthritis,” has been featured in the May issue of MIMS DOCTOR Magazine Malaysia! Read more
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Ankle Sprains common risk factors by Dr Sanjiv Rampal Orthopaedic Specialist Selangor
Ankle sprains are among the most common injuries in sports participation, and understanding the risk factors is crucial.Main factors such as a history of previous ankle sprain, being overweight, ankle joint laxity, and impaired balance are significant contributors to this issue. Studies in Malaysia have highlighted the prevalence of ankle injuries in sports like land… Read more
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