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Common types of Neck Pain by Dr Sanjiv Rampal MBBS MS Ortho Kuala Lumpur 2026
Common types of Neck Pain by Dr Sanjiv Rampal MBBS MS Ortho Kuala Lumpur 2026 Hey everyone, Dr. Sanjiv Rampal here! Ever felt a sudden “zap” in your neck that made you jump? Or maybe a nagging ache that just won’t quit? If your neck is acting like a grumpy landlord, you might have a Read more
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Understanding Common Sprains: A Simple Guide for Malaysians by Dr Sanjiv Rampal
Understanding Common Sprains: A Simple Guide for Malaysians by Dr Sanjiv Rampal Ever twisted your ankle playing futsal or jammed your finger cooking? Chances are, you’ve experienced a sprain. But what exactly is a sprain, and what are the most common types seen in Malaysian clinics? Let’s break it down in simple terms.A sprain happens Read more
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Neck Pain Treatment By Dr Sanjiv Rampal ,Orthopaedic Consultant malaysia
Neck Pain Treatment By Dr Sanjiv Rampal ,Orthopaedic Consultant malaysiaA Neck in Need? 5 Ways to fix That Pinched Nerve (Without Going Under the Knife) Feeling a crick in your neck and a tingle down your arm? Sounds like your “jelly donut” disc might be a bit out of place! But don’t fret, surgery isn’t Read more
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Top 5 types of Neck Pain By Dr Sanjiv Rampal Orthopaedic Consultant Kuala Lumpur
Top 5 types of Neck Pain By Dr Sanjiv Rampal Orthopaedic Consultant Kuala Lumpur Got a Pain in the Neck? Let’s Talk About It! Neck pain is super common—especially with all that screen time and tech work we do these days. The good news? Most cases don’t need surgery!If you’re feeling: Achy pain in the Read more
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HIP PAIN : 5 MAIN TREATMENTS OPTIONS BY DR SANJIV RAMPAL ORTHOPAEDIC SURGEON 2025
HIP PAIN : 5 MAIN TREATMENTS OPTIONS BY DR SANJIV RAMPAL ORTHOPAEDIC SURGEON 2025 Suffering from hip pain? You’re not alone! Hip osteoarthritis (OA) is a growing concern in Malaysia, especially with our aging population and rising obesity rates. Did you know that for adults aged 50-69, nearly 10% of men and 14% of women Read more
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Rotator Cuff tears Types and common symptoms by Dr Sanjiv
Rotator Cuff tears Types and common symptoms by Dr Sanjiv Ready to smash that serve without shoulder pain? As an orthopedic surgeon, I see a lot of racquet players with these top 3 rotator cuff issues: 1. Ouchy Tendons (Tendinopathy): Think of this as your shoulder tendons getting angry from repetitive swings and overhead action. Read more
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