Yoga is a popular exercise that has been gaining popularity lately. While injuries are relatively less common, they can still occur and be mild in nature. According to Dr. Sanjiv Rampal, an Orthopaedic Consultant in Kuala Lumpur, reported musculoskeletal injuries include sprains, strains, anterior knee pain, and meniscus injuries, with men being at a higher risk. Stay safe during your yoga practice by being aware of the potential risks and taking necessary precautions. #YogaSafety #InjuryPrevention