A bunion (hallux valgus) is an enlargement of the bone or tissue around a joint at the base of the big toe . Also known as “bunionette” ,”tailor’s bunion” ,拇囊炎 or Paṉiyaṉ.It is caused by pressure imbalance in the foot .Bunion may start small and may develop to much bigger and worsen with time .Surgical treatment is reserved for patients who do not respond to conventional interventions. Nevertheless if your bunion isn’t causing you pain, surgery isn’t really necessary. Treatment of bunion would depend on a few criteria that would include pain, deformity extend, disturbance of lifestyle, stage of bunion and skin condition.

Bunion (hallux valgus) ialah pembesaran tulang atau tisu di sekeliling sendi di pangkal ibu jari kaki. Juga dikenali sebagai “bunionette” ,”tailor’s bunion”, 拇囊炎 atau Paṉiyaṉ. Ia disebabkan oleh ketidakseimbangan tekanan pada kaki . Bunion mungkin bermula dengan kecil dan boleh berkembang menjadi lebih besar dan bertambah teruk mengikut masa .Rawatan pembedahan dikhaskan untuk pesakit yang tidak bertindak balas terhadap campur tangan konvensional. Namun begitu, jika bunion anda tidak menyebabkan anda sakit, pembedahan tidak semestinya diperlukan. Rawatan bunion bergantung kepada beberapa kriteria yang termasuk kesakitan, kecacatan lanjutan, gangguan gaya hidup, peringkat bunion dan keadaan kulit.

Treatment options for Bunion 2023 update

Pilihan rawatan untuk kemas kini Bunion 2023

Padding. Over-the-counter, nonmedicated bunion pads or cushions may be helpful.

Padding. Pad atau kusyen bunion tanpa ubat yang dijual di kaunter mungkin membantu.

Changing shoes. Wear roomy, comfortable shoes that provide plenty of space for your toes.

Shoe inserts and splints.Padded shoe inserts can help distribute pressure evenly when you move your feet, reducing your symptoms and preventing your bunion from getting worse.

Applying ice. Icing your bunion after you’ve been on your feet too long or if it becomes inflamed can help relieve soreness and swelling.

Menyapu ais. Mengais bunion anda selepas anda berdiri terlalu lama atau jika ia meradang boleh membantu melegakan kesakitan dan bengkak.

Pembedahan yang melibatkan pembuangan kecacatan, meluruskan dan menjajarkan tulang dan tisu ibu jari kaki.

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