Ankle sprains are among the most common injuries in sports participation, and understanding the risk factors is crucial.
Main factors such as a history of previous ankle sprain, being overweight, ankle joint laxity, and impaired balance are significant contributors to this issue. Studies in Malaysia have highlighted the prevalence of ankle injuries in sports like land hockey, basketball, and football.
Stay informed and take preventive measures to avoid these risks. #AnkleSprain #SportsInjuries #Orthopaedics