Tag: #KneeHealth #SportsMedicine #ACL #AthleteLife #Orthopaedics #InjuryPrevention #TrainingTips#Drsanjiv#RampalSurgery
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Top 4 Knee Injuries in Young Adults By Dr Sanjiv Rampal
Top 4 Knee Injuries in Young Adults By Dr Sanjiv Rampal The ACL (The Stabilizer): The “MVP” ligament that keeps your knee steady. • The Meniscus (The Shock Absorber): Two rubbery discs that cushion your bones.• Cartilage “Potholes”: Small areas of wear and tear that, if ignored, can turn into “rusty joints” (early arthritis).RED FLAGS:…
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