Tag: #PickleballShoulder #ShoulderPain #SportsInjury #OrthopaedicsKL #DrSanjivRampal #PickleballTips #AthleteHealth #InjuryPrevention #KualaLumpur #Paddleball #SportsMedicine
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PICKLEBALL SHOULDER INJURIES By Dr. Sanjiv Rampal, Orthopaedic Consultant KL Top 3 Issues & How to Prevent Them!
PICKLEBALL SHOULDER INJURIES By Dr. Sanjiv Rampal, Orthopaedic Consultant KL Top 3 Issues & How to Prevent Them! 1️⃣. Rotator Cuff Strain: The “Ache” What it is: Tiny tears or inflammation in the group of muscles and tendons surrounding your shoulder joint. Why in Pickleball/Paddleball: Repetitive overhead serves, powerful smashes, and sudden arm movements. Often…
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