Tag: Rampalsurgery#Drsanjiv#MeniscusTearInjury
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Meniscus Tear Recovery Timeline by Dr Sanjiv rampal
Meniscus Tear Recovery Timeline by Dr Sanjiv rampalInitial Post-Surgery (First Week): Pain management, limited weight-bearing, gentle range of motion exercises. ●Early Rehabilitation (Weeks 2-6): Increased weight-bearing, physical therapy, walking with assistive devices. ●Intermediate Recovery (Weeks 6-12): Strengthening exercises, balance and coordination exercises, return to light activities. ●Advanced Rehabilitation (Months 3-6): Proprioception training, plyometrics, return to…
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