Category: BLOG and Activities
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Dr Sanjiv, I am having Muscle Ache and pain after exercising after a long time. What do I do to relieve the pain? My friends recommend getting massage or stem cell injection?

patient guide on muscle ache after exercise by Dr Sanjiv Rampal ,Orthopaedic Surgeon Petaling Jaya
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Dr Sanjiv Rampal hosts free webseminar for patients and general public on 3rd June 2021 regarding Neck Pain with Dr Lim Sze Wei

Please do feel free to join Dr Sanjiv Rampal Orthopaedic Consultant Petaling Jaya when he discusses the common neck pain for patient information. 3rd June 2021 1-2pm Dr Sanjiv Rampal will host the Webseminar which is free to all patients and public with Dr Lim Sze Wei Spine and Orthopaedic Consultant ,ALTY Hospital Kuala Lumpur…
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Dr Sanjiv my bottom of heel aches especially first few steps of the day.Its very painful,my Neighbour says it’s plantar fasciitis .Dr Rampal’s 6 facts about plantar fasciitis

Plantar Fasciitis 6 facts Dr Sanjiv Rampal Orthopaedic Petaling Jaya
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Dr Sanjiv Rampal Hosts Webseminar for General Practitioners on Virtual app Docquity on Neck Pain

Dr Sanjiv Hosts Webseminar for Doctors on Docquity app
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Dr Sanjiv Rampal hosts Webseminar for General Practitioners Doctor on Virtual App Doctor’s only Platform

Dr Sanjiv Hosts Webseminar On Doctor’s Virtual Platform Docquity
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Dr Sanjiv,I am planned for routine total knee replacement end of the year.What do I have to do prepare myself for best outcome of operation?Total Knee Replacement Malaysia patient guide for pre operation preparation

Patient Pre Total Knee Replacement Guide by Dr Sanjiv Rampal
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Doctor Sanjiv my mum was recently diagnosed postmenopausal osteoporosis?What is it and how to prevent osteoporosis.

Osteoporosis Primary Osteoporosis Post Menopausal Osteoporosis
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Dr Sanjiv Rampal,My knee very painful and Stiff .What can I do at home to relieve the Osteoarthritic Knee Pain

Dealing with Knee Pain at home
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Addressing common back pain by Dr Sanjiv Rampal and Dr Thuraikumar exclusively for doctors on Docquity app
Addressing common back pain by Dr Sanjiv Rampal and Dr Thuraikumar. Exclusively for Docquity app users and members of Malaysia medical association. 1Cpd point given
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Dr Sanjiv Rampal Acute knee pain approach
Docquity link below for docquity members.1Cpd point given 21st Jan 2021 1pm