Tag: Pain Management
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Runner’s Knee Treatment by Dr Sanjiv Rampal Consultant Orthopedic Petaling Jaya

Runner’s Knee by Dr Sanjiv Rampal
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Fall Prevention in Osteoporosis .Important steps by Dr Sanjiv Rampal Orthopaedic Consultant Petaling Jaya

Osteoporosis is well known to increase the risk of falls and fall related injuries, for example fractures. It is because the changes in balance and physical performance may contribute to chances of falling. Rampalsurgery serves you some ways to prevent falling in osteoporosis. #Rampalsurgery #DrSanjivRampal #fall #prevention #osteoporosis #bonehealth #education
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Low back pain home exercise remedies by Dr Sanjiv Rampal MBBS Ms Ortho

Low back pain home exercise remedies by Dr Sanjiv Rampal MBBS Ms Ortho
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Updated Guidelines for Knee Osteoarthritis Treatment

I am pleased to share that my latest article, “Topical first, opioids never: Navigating the new pharmacological hierarchy in knee osteoarthritis,” has been featured in the May issue of MIMS DOCTOR Magazine Malaysia!
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Top 5 Steps of Prevention of Muscle Ache and Soreness by Dr Sanjiv Rampal Orthopaedic Consultant Kuala Lumpur

Top 5 Steps of Prevention of Muscle Ache and Soreness by Dr Sanjiv Rampal
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Carpal Tunnel Pain :Common Supplement by Dr Sanjiv Rampal Orthopaedic Specialist Kuala Lumpur Malaysia

Carpal Tunnel Pain :Common Supplement by Dr Sanjiv Rampal Orthopaedic Specialist Kuala Lumpur Malaysia
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Top Signs of Carpal Tunnel Syndrome You Shouldn’t Ignore

Is Your Hand “Falling Asleep” More Than You Are? A Guide to Carpal Tunnel Syndrome Hello to my professional network and patients here in Kuala Lumpur. As an orthopaedic surgeon, I often see patients who arrive at my clinic frustrated. They describe a “clumsiness” that wasn’t there before. They mention a persistent tingling. It makes…
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Why Younger Malaysians Face Frozen Shoulder Issues

“Prof, I can’t comb my hair with my right hand anymore.” “Dr. Sanjiv, I’m having so much trouble sleeping on my left side because my shoulder is constantly sore.” “Doc, this stiffness is getting out of control. I struggle just to put on my bra every morning.”
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Preventive Measures for Back Pain in Clinically Depressed Patients, by Dr. Sanjiv Rampal, Orthopedic Specialist

Preventive Measures for Back Pain in Clinically Depressed Patients, by Dr. Sanjiv Rampal, Orthopedic Specialist
