Tag: fitness
-
Osteoporosis Awareness: Risks and Solutions for Malaysians
Osteoporosis is often referred to as the “silent thief.” It is quietly becoming one of the most pressing health challenges in Malaysia. The condition also poses significant challenges across Southeast Asia. It gradually weakens bones over time, often without any symptoms—until a sudden fracture occurs. These fractures, especially in the hip, spine, and wrist, can…
Rampalsurgery. com 