Tag: prevention better Than cure
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Osteoporosis Treatment Dietary sources 2026 by Dr Sanjiv Rampal Orthopaedic Specialist Kuala Lumpur

Currently, no treatment can completely reverse established osteoporosis. Early intervention can prevent osteoporosis in most people. For patients with established osteoporosis, medical intervention can halt its progression.
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Carpal Tunnel Pain :Common Supplement by Dr Sanjiv Rampal Orthopaedic Specialist Kuala Lumpur Malaysia

Carpal Tunnel Pain :Common Supplement by Dr Sanjiv Rampal Orthopaedic Specialist Kuala Lumpur Malaysia
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Top Signs of Carpal Tunnel Syndrome You Shouldn’t Ignore

Is Your Hand “Falling Asleep” More Than You Are? A Guide to Carpal Tunnel Syndrome Hello to my professional network and patients here in Kuala Lumpur. As an orthopaedic surgeon, I often see patients who arrive at my clinic frustrated. They describe a “clumsiness” that wasn’t there before. They mention a persistent tingling. It makes…
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Why Younger Malaysians Face Frozen Shoulder Issues

“Prof, I can’t comb my hair with my right hand anymore.” “Dr. Sanjiv, I’m having so much trouble sleeping on my left side because my shoulder is constantly sore.” “Doc, this stiffness is getting out of control. I struggle just to put on my bra every morning.”
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The GP Osteoporosis Toolkit: Moving Beyond Calcium to Advanced Bone Care

The GP Osteoporosis Toolkit: Moving Beyond Calcium to Advanced Bone Care
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Innovative Bone Health Strategies: MMA Seminar with Dr Sanjiv Rampal

Advancing Bone Health: Assoc. Prof. Dr. Sanjiv Rampal Leads Knowledge Exchange at Upcoming MMA Seminar By Rampal Surgery Team As the Malaysian population continues to age, the importance of proactive bone health management has never been more critical. We are proud to announce that Assoc. Prof. Dr. Sanjiv Rampal, a leading Consultant Orthopaedic Surgeon specializing…
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Dr Sanjiv Publishes lastest development of Stem cell use in knee preservation research 2025

We are excited to announce a groundbreaking new paper. The title is “Effects of low glucose microenvironment on the proliferation, migration and senescence of meniscus-derived stem cells.” It is co-authored by our esteemed Prof. Sanjiv Rampal, published in Scientific Reports. This pivotal research dives into the impact of different sugar (glucose) levels on Meniscus-derived Stem…
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Osteoporosis Awareness: Risks and Solutions for Malaysians

Osteoporosis is often referred to as the “silent thief.” It is quietly becoming one of the most pressing health challenges in Malaysia. The condition also poses significant challenges across Southeast Asia. It gradually weakens bones over time, often without any symptoms—until a sudden fracture occurs. These fractures, especially in the hip, spine, and wrist, can…
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Happy World Osteoporosis Day 2024. “Say NO to FRAGILE BONES”

Happy World Osteoporosis Day 20/10/2024. “Say NO to FRAGILE BONES”
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Preventive Measures for Back Pain in Clinically Depressed Patients, by Dr. Sanjiv Rampal, Orthopedic Specialist

Preventive Measures for Back Pain in Clinically Depressed Patients, by Dr. Sanjiv Rampal, Orthopedic Specialist