Tag: prevention better Than cure
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Updated Guidelines for Knee Osteoarthritis Treatment
I am pleased to share that my latest article, “Topical first, opioids never: Navigating the new pharmacological hierarchy in knee osteoarthritis,” has been featured in the May issue of MIMS DOCTOR Magazine Malaysia!
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5 signs of Knee Injury during sports 2025 by Dr Sanjiv Rampal, Consultant Orthopaedic Surgeon, Kuala Lumpur
Knee pain after strenous sports activities is relatively rare .Signs of knee injury in sportsby Dr Sanjiv Rampal consultant orthopaedic Inability to fully straighten the kneeRedness and warmth to the touchWeakness or instabilityPopping or crunching noisesSwelling,Inability to continue sports #painfreesports#nomorepain#painfree#rampalsurgery,Knee Pain, prevention better Than cure, Health Education, Patient Education, strong bone advocate, Running,
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Top 5 Steps of Prevention of Muscle Ache and Soreness by Dr Sanjiv Rampal Orthopaedic Consultant Kuala Lumpur
Top 5 Steps of Prevention of Muscle Ache and Soreness by Dr Sanjiv Rampal
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Osteoporosis Treatment Dietary sources 2026 by Dr Sanjiv Rampal Orthopaedic Specialist Kuala Lumpur
Currently, no treatment can completely reverse established osteoporosis. Early intervention can prevent osteoporosis in most people. For patients with established osteoporosis, medical intervention can halt its progression.
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Carpal Tunnel Pain :Common Supplement by Dr Sanjiv Rampal Orthopaedic Specialist Kuala Lumpur Malaysia
Carpal Tunnel Pain :Common Supplement by Dr Sanjiv Rampal Orthopaedic Specialist Kuala Lumpur Malaysia
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Top Signs of Carpal Tunnel Syndrome You Shouldn’t Ignore
Is Your Hand “Falling Asleep” More Than You Are? A Guide to Carpal Tunnel Syndrome Hello to my professional network and patients here in Kuala Lumpur. As an orthopaedic surgeon, I often see patients who arrive at my clinic frustrated. They describe a “clumsiness” that wasn’t there before. They mention a persistent tingling. It makes…
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Why Younger Malaysians Face Frozen Shoulder Issues
“Prof, I can’t comb my hair with my right hand anymore.” “Dr. Sanjiv, I’m having so much trouble sleeping on my left side because my shoulder is constantly sore.” “Doc, this stiffness is getting out of control. I struggle just to put on my bra every morning.”
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The GP Osteoporosis Toolkit: Moving Beyond Calcium to Advanced Bone Care
The GP Osteoporosis Toolkit: Moving Beyond Calcium to Advanced Bone Care
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Innovative Bone Health Strategies: MMA Seminar with Dr Sanjiv Rampal
Advancing Bone Health: Assoc. Prof. Dr. Sanjiv Rampal Leads Knowledge Exchange at Upcoming MMA Seminar By Rampal Surgery Team As the Malaysian population continues to age, the importance of proactive bone health management has never been more critical. We are proud to announce that Assoc. Prof. Dr. Sanjiv Rampal, a leading Consultant Orthopaedic Surgeon specializing…
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Dr Sanjiv Publishes lastest development of Stem cell use in knee preservation research 2025
We are excited to announce a groundbreaking new paper. The title is “Effects of low glucose microenvironment on the proliferation, migration and senescence of meniscus-derived stem cells.” It is co-authored by our esteemed Prof. Sanjiv Rampal, published in Scientific Reports. This pivotal research dives into the impact of different sugar (glucose) levels on Meniscus-derived Stem…
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