Category: Health Fun facts by Rampalsurgery.com
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Low back pain home exercise remedies by Dr Sanjiv Rampal MBBS Ms Ortho

Low back pain home exercise remedies by Dr Sanjiv Rampal MBBS Ms Ortho
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Knee cracking sound in young adults -Is It Normal Doctor? It is a poor indicator of advanced ageing of the knee joint in young adults by Dr Sanjiv Rampal MBBS MS Ortho Kuala Lumpur

Cracking sound in the knee which is not associated with pain are usually poor indicators that something is wrong in the joint
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5 signs of Knee Injury during sports 2025 by Dr Sanjiv Rampal, Consultant Orthopaedic Surgeon, Kuala Lumpur

Knee pain after strenous sports activities is relatively rare .Signs of knee injury in sportsby Dr Sanjiv Rampal consultant orthopaedic Inability to fully straighten the kneeRedness and warmth to the touchWeakness or instabilityPopping or crunching noisesSwelling,Inability to continue sports #painfreesports#nomorepain#painfree#rampalsurgery,Knee Pain, prevention better Than cure, Health Education, Patient Education, strong bone advocate, Running,
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Top 5 Steps of Prevention of Muscle Ache and Soreness by Dr Sanjiv Rampal Orthopaedic Consultant Kuala Lumpur

Top 5 Steps of Prevention of Muscle Ache and Soreness by Dr Sanjiv Rampal
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Knee Osteoarthritis Home Remedies 2023 by Dr Sanjiv Rampal Consultant Orthopaedic Petaling Jaya

dealing with knee osteoarthritis in 2023 by Dr Sanjiv Rampal Orthopaedic specialist Petaling jaya
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Innovative Bone Health Strategies: MMA Seminar with Dr Sanjiv Rampal

Advancing Bone Health: Assoc. Prof. Dr. Sanjiv Rampal Leads Knowledge Exchange at Upcoming MMA Seminar By Rampal Surgery Team As the Malaysian population continues to age, the importance of proactive bone health management has never been more critical. We are proud to announce that Assoc. Prof. Dr. Sanjiv Rampal, a leading Consultant Orthopaedic Surgeon specializing…
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Stop Stressing, Start Moving: Why Your Best Option for Acute Back Pain Isn’t Always an MRI article by Dr Sanjiv Rampal

Stop Stressing, Start Moving: Why Your Best Option for Acute Back Pain Isn’t Always an MRI https://malaysia.healthtoday.net/health/stop-stressing-start-moving-why-your-best-medicine-for-acute-back-pain-isnt-an-mri/Article by Dr Sanjiv Rampal Orthopaedic Consultant
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Osteoporosis Awareness: Risks and Solutions for Malaysians

Osteoporosis is often referred to as the “silent thief.” It is quietly becoming one of the most pressing health challenges in Malaysia. The condition also poses significant challenges across Southeast Asia. It gradually weakens bones over time, often without any symptoms—until a sudden fracture occurs. These fractures, especially in the hip, spine, and wrist, can…
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Dr Sanjiv Rampal Orthopaedic Consultant Kuala Lumpur presents at Malaysian Medical Assoc annual Congress 2023

Dr Sanjiv Rampal Orthopaedic Consultant Kuala Lumpur presents at Malaysian Medical Assoc annual Congress 2023
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Malaysia’s First Robotic-Assisted Total Knee Replacement Surgery in Government University Hospital by Dr. Sanjiv Rampal and team March 2023
10 February 2023,Serdang-Dr Sanjiv Rampal’s orthopaedic unit completed robotic-assisted total knee replacement surgery at Hospital Pengajar Universiti Putra Malaysia (HPUPM) or HSAAS Hospital Sultan Abdul Aziz Shah last week. This was the first time that an ex-government servant patient was able to get robotic knee surgery where the surgery and surgical implant were cleared by…