Category: Health Fun facts by Rampalsurgery.com
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Bone Health Symposium 2026: Innovations in Surgery
We are proud to share that Assoc. Prof. Dr. Sanjiv Rampal of IMU University will be a featured speaker at this year’s Fragility Fracture Network Malaysia (FFNM) & Malaysian Bone-Health Optimization Network (MyBONe) Annual Scientific Meeting 2026 — themed “Beyond Fragility: Optimizing Bone Health, Healing and Recovery.”
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Holidaying in beautiful Malaysia? Don’t let a fracture ruin your trip!
Holidaying in beautiful Malaysia? Don’t let a fracture ruin your trip!3 common injuries among tourist visiting malaysia
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Low back pain home exercise remedies by Dr Sanjiv Rampal MBBS Ms Ortho
Low back pain home exercise remedies by Dr Sanjiv Rampal MBBS Ms Ortho
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Knee cracking sound in young adults -Is It Normal Doctor? It is a poor indicator of advanced ageing of the knee joint in young adults by Dr Sanjiv Rampal MBBS MS Ortho Kuala Lumpur
Cracking sound in the knee which is not associated with pain are usually poor indicators that something is wrong in the joint
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5 signs of Knee Injury during sports 2025 by Dr Sanjiv Rampal, Consultant Orthopaedic Surgeon, Kuala Lumpur
Knee pain after strenous sports activities is relatively rare .Signs of knee injury in sportsby Dr Sanjiv Rampal consultant orthopaedic Inability to fully straighten the kneeRedness and warmth to the touchWeakness or instabilityPopping or crunching noisesSwelling,Inability to continue sports #painfreesports#nomorepain#painfree#rampalsurgery,Knee Pain, prevention better Than cure, Health Education, Patient Education, strong bone advocate, Running,
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Top 5 Steps of Prevention of Muscle Ache and Soreness by Dr Sanjiv Rampal Orthopaedic Consultant Kuala Lumpur
Top 5 Steps of Prevention of Muscle Ache and Soreness by Dr Sanjiv Rampal
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Knee Osteoarthritis Home Remedies 2023 by Dr Sanjiv Rampal Consultant Orthopaedic Petaling Jaya
dealing with knee osteoarthritis in 2023 by Dr Sanjiv Rampal Orthopaedic specialist Petaling jaya
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Innovative Bone Health Strategies: MMA Seminar with Dr Sanjiv Rampal
Advancing Bone Health: Assoc. Prof. Dr. Sanjiv Rampal Leads Knowledge Exchange at Upcoming MMA Seminar By Rampal Surgery Team As the Malaysian population continues to age, the importance of proactive bone health management has never been more critical. We are proud to announce that Assoc. Prof. Dr. Sanjiv Rampal, a leading Consultant Orthopaedic Surgeon specializing…
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Stop Stressing, Start Moving: Why Your Best Option for Acute Back Pain Isn’t Always an MRI article by Dr Sanjiv Rampal
Stop Stressing, Start Moving: Why Your Best Option for Acute Back Pain Isn’t Always an MRI https://malaysia.healthtoday.net/health/stop-stressing-start-moving-why-your-best-medicine-for-acute-back-pain-isnt-an-mri/Article by Dr Sanjiv Rampal Orthopaedic Consultant
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Osteoporosis Awareness: Risks and Solutions for Malaysians
Osteoporosis is often referred to as the “silent thief.” It is quietly becoming one of the most pressing health challenges in Malaysia. The condition also poses significant challenges across Southeast Asia. It gradually weakens bones over time, often without any symptoms—until a sudden fracture occurs. These fractures, especially in the hip, spine, and wrist, can…
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