Tag: prevention better Than cure
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Dr Sanjiv Rampal hosts peers clinical update on patellofemoral pain webseminar on international medical app
Are you an active adult suffering from knee pain? You’re not alone. Knee pain is one of the most common reasons for general practice visits in Malaysia. Fortunately, most cases can be treated conservatively at the primary care level. Join us for an upcoming webinar hosted by Assoc Prof Dr Sanjiv Rampal, Orthopaedic Consultant, who…
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Low back pain Common complementary treatment in Malaysiaby Dr Sanjiv Rampal Orthopaedic Surgeon Kuala Lumpur Malaysia 2024
Common low back pain is one of the costliest musculoskeletal problems affecting our public healthcare system. As a subsidized healthcare system, it is crucial to identify and incorporate non-scientific or complementary medicine where patients often visit prior to a general practitioner visit. The current literature outlines several methods of treatment that have gained popularity locally…
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Knee Pain :Home Pain Relief Remedies by Associate Professor Dr Sanjiv Rampal Orthopaedic Surgeon Kuala Lumpur 2024
Knee Pain :Home Pain Relief Remedies by Associate Professor Dr Sanjiv Rampal Orthopaedic Surgeon Kuala Lumpur 2024
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Dr Rampal hosts Management of hip pain GP perspective update on International medical app Docquity on 21 March 2024
Dear doctors and fellow colleagues, Hip pain is one of the most common musculoskeletal patient complaints in general practice. As healthcare professionals, it is imperative that we stay up-to-date with the latest management techniques to provide the best possible care for our patients. That’s why we’re excited to invite you to an upcoming webinar on…
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Back pain :When to See A Doctor by Dr Sanjiv Rampal MS Ortho Orthopaedic Specialist Kuala Lumpur
Back pain :When to See A Doctor by Dr Sanjiv Rampal MS Ortho Orthopaedic Specialist Kuala Lumpur
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Back pain Treatment Options by Dr Sanjiv Rampal Mbbs Ms Ortho Kuala Lumpur
Back pain Treatment Options by Dr Sanjiv Rampal Mbbs Ms Ortho Kuala Lumpur
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Low back pain :When to see your doctor by Dr Sanjiv Rampal MBBS Ms Ortho
Low back pain :When to see your doctor by Dr Sanjiv Rampal MBBS Ms Ortho
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Low back pain ?Risk factors by Dr Sanjiv Rampal MBBS MS Ortho Kuala Lumpur
80% of adults will experience low back pain in their lifetime, making it the number one cause of orthopaedic clinic visits. Dr. Sanjiv Rampal MBBS MS Ortho Kuala Lumpur identifies common risk factors including heavy lifting, exposure to vibration at work, and contact sports injuries. Other factors include being overweight, smoking, and repetitive jobs that…
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World osteoporosis day 20th October 2023
Rampalsurgery.com wishes all Malaysians a world osteoporosis day 2023.Osteoporosis in the elderly is very common locally.Steps in prevention of osteoporosis would include Exposure to sunlight for more than 20minutes a day Diet with rich in vitamin d and calcium Diet with good sources of dairy products Reduction of caffeine and tobacco exposure
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Dr Sanjiv Rampal joins alma mater monthly run St John’s Institution Kuala Lumpur August 2023
Running and staying fit remains important in maintaining healthy lifestyle .Of late,Casual weekly sports engagement beginning to become preferred sports activity of many. When running preparation and prevention of injury is most important .Emphasise on these few matters for optimum performance 1.Proper footwear with specific running socks and insoles 2.Warm up and stretch before work…
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