Category: BLOG and Activities
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Knee injury meniscus tear prevention techniques by Dr Sanjiv Rampal Orthopaedic Surgeon in Kuala Lumpur malaysia
Knee injury meniscus tear prevention techniques by Dr Sanjiv Rampal Orthopaedic Surgeon in Kuala Lumpur malaysia Protecting your knees while dominating the court is crucial for long-term athletic success!.Knee Injury Prevention for Young Racquet Sports Athletes. Racquet sports, with their quick stops, pivots, and explosive movements, can put significant stress on the knees. Here’s what…
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Common injuries in computer chip manufacturing facilities in Malaysia by Dr Sanjiv Rampal Orthopaedic Specialist Selangor.
Common injuries in computer chip manufacturing facilities in Malaysia by Dr Sanjiv Rampal Orthopaedic Specialist Selangor.Malaysia has developed to be a the preffered center and a regional hub for data and chip manufacturing.Injuries tend to arise from a combination of physical, chemical, ergonomic, and electrical hazards. Here are some frequently reported injury types: -Repetitive Strain…
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Common Ankle Injuries in Sports by Dr Sanjiv Rampal ,Orthopaedic Specialist ,Selangor
Common Ankle Injuries in Sports by Dr Sanjiv Rampal ,Orthopaedic Specialist ,Selangor The most common types of ankle injuries in sports include lateral ligament complex injuries, ankle sprains, and multi-ligament injuries with associated lesions of the external complex(Antero talofibular ligament tear (ATFL) ,deltoid, syndesmosis( inner side ankle ) and sinus tarsi ligaments. These injuries are…
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Stop Stressing, Start Moving: Why Your Best Option for Acute Back Pain Isn’t Always an MRI article by Dr Sanjiv Rampal
Stop Stressing, Start Moving: Why Your Best Option for Acute Back Pain Isn’t Always an MRI https://malaysia.healthtoday.net/health/stop-stressing-start-moving-why-your-best-medicine-for-acute-back-pain-isnt-an-mri/Article by Dr Sanjiv Rampal Orthopaedic Consultant
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Dr Sanjiv Publishes lastest development of Stem cell use in knee preservation research 2025
We are excited to announce a groundbreaking new paper. The title is “Effects of low glucose microenvironment on the proliferation, migration and senescence of meniscus-derived stem cells.” It is co-authored by our esteemed Prof. Sanjiv Rampal, published in Scientific Reports. This pivotal research dives into the impact of different sugar (glucose) levels on Meniscus-derived Stem…
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Osteoporosis Awareness: Risks and Solutions for Malaysians
Osteoporosis is often referred to as the “silent thief.” It is quietly becoming one of the most pressing health challenges in Malaysia. The condition also poses significant challenges across Southeast Asia. It gradually weakens bones over time, often without any symptoms—until a sudden fracture occurs. These fractures, especially in the hip, spine, and wrist, can…
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Happy World Osteoporosis Day 2024. “Say NO to FRAGILE BONES”
Happy World Osteoporosis Day 20/10/2024. “Say NO to FRAGILE BONES”
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Preventive Measures for Back Pain in Clinically Depressed Patients, by Dr. Sanjiv Rampal, Orthopedic Specialist
Preventive Measures for Back Pain in Clinically Depressed Patients, by Dr. Sanjiv Rampal, Orthopedic Specialist
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Ankle Sprains common risk factors by Dr Sanjiv Rampal Orthopaedic Specialist Selangor
Ankle sprains are among the most common injuries in sports participation, and understanding the risk factors is crucial.Main factors such as a history of previous ankle sprain, being overweight, ankle joint laxity, and impaired balance are significant contributors to this issue. Studies in Malaysia have highlighted the prevalence of ankle injuries in sports like land…
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