Category: Instagram and Facebook Live Session
-
Runner’s Knee Treatment by Dr Sanjiv Rampal Consultant Orthopedic Petaling Jaya
Runner’s Knee by Dr Sanjiv Rampal
-
Holidaying in beautiful Malaysia? Don’t let a fracture ruin your trip!
Holidaying in beautiful Malaysia? Don’t let a fracture ruin your trip!3 common injuries among tourist visiting malaysia
-
Low back pain home exercise remedies by Dr Sanjiv Rampal MBBS Ms Ortho
Low back pain home exercise remedies by Dr Sanjiv Rampal MBBS Ms Ortho
-
Knee cracking sound in young adults -Is It Normal Doctor? It is a poor indicator of advanced ageing of the knee joint in young adults by Dr Sanjiv Rampal MBBS MS Ortho Kuala Lumpur
Cracking sound in the knee which is not associated with pain are usually poor indicators that something is wrong in the joint
-
5 signs of Knee Injury during sports 2025 by Dr Sanjiv Rampal, Consultant Orthopaedic Surgeon, Kuala Lumpur
Knee pain after strenous sports activities is relatively rare .Signs of knee injury in sportsby Dr Sanjiv Rampal consultant orthopaedic Inability to fully straighten the kneeRedness and warmth to the touchWeakness or instabilityPopping or crunching noisesSwelling,Inability to continue sports #painfreesports#nomorepain#painfree#rampalsurgery,Knee Pain, prevention better Than cure, Health Education, Patient Education, strong bone advocate, Running,
-
Top 5 Steps of Prevention of Muscle Ache and Soreness by Dr Sanjiv Rampal Orthopaedic Consultant Kuala Lumpur
Top 5 Steps of Prevention of Muscle Ache and Soreness by Dr Sanjiv Rampal
-
Osteoporosis Prevention and the Importance of Increasing Protein Intake by Dr Sanjiv Rampal Orthopaedic Specialist Kuala Lumpur
Importance of protien intake in osteoporosis prevention
-
The GP Osteoporosis Toolkit: Moving Beyond Calcium to Advanced Bone Care
The GP Osteoporosis Toolkit: Moving Beyond Calcium to Advanced Bone Care
-
Dr Sanjiv Rampal Orthopaedic Consultant Petaling Jaya hosts MMA Knee Injection Workshop in Micasa hotel Kuala Lumpur 2023
It was a good workshop that Dr Sanjiv Rampal orthopaedic Consultant had moderated and hosted intra articular knee injection workshop for general practitioner .The event was successfully organised by MMA Wilayah branch and had been well received and benefited members of our fraternity.
-
Tips for Skin Preparation for Total Knee Replacement Surgery by Dr Sanjiv Rampal, Orthopaedic Consultant Kuala Lumpur
Skincare and health are of upmost importance to minimise complications of flare and inflammation. Hair trimming will be done immediately before the operation and hence does not require any preparation beforehand by patients.
Rampalsurgery. com 