Tag: Fall Prevention
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World osteoporosis day 20th October 2023

Rampalsurgery.com wishes all Malaysians a world osteoporosis day 2023.Osteoporosis in the elderly is very common locally.Steps in prevention of osteoporosis would include Exposure to sunlight for more than 20minutes a day Diet with rich in vitamin d and calcium Diet with good sources of dairy products Reduction of caffeine and tobacco exposure
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Osteoporosis Treatment Dietary sources 2023 by Dr Sanjiv Rampal Orthopaedic Specialist Kuala Lumpur

Currently, no treatment can completely reverse established osteoporosis. Early intervention can prevent osteoporosis in most people. For patients with established osteoporosis, medical intervention can halt its progression.
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Fall Prevention in Osteoporosis .Important steps by Dr Sanjiv Rampal Orthopaedic Consultant Petaling Jaya

Osteoporosis is well known to increase the risk of falls and fall related injuries, for example fractures. It is because the changes in balance and physical performance may contribute to chances of falling. Rampalsurgery serves you some ways to prevent falling in osteoporosis. #Rampalsurgery #DrSanjivRampal #fall #prevention #osteoporosis #bonehealth #education
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Osteoporosis prevention update 2023 by Dr Sanjiv Rampal , Orthopaedic Specialist ,Kuala Lumpur

methods of osteoporosis prevention methods for elderly and post menopausal women 2023 update by Dr Sanjiv Rampal Orthopaedic specialist Kuala Lumpur