Tag: Osteoporosis#patient information#

• Happy World Osteoporosis Day 2024. “Say NO to FRAGILE BONES”

  

  Happy World Osteoporosis Day 20/10/2024. “Say NO to FRAGILE BONES”

  rampalsurgery

  October 21, 2024

  BLOG and Activities

  bone health, Osteoporosis#patient information#, prevention better Than cure, preventive medicine, Public Health

• Osteoporosis : Dietary habits To improve calcium absorption by Associate Professor Dr Sanjiv Rampal Orthopaedic Specialist Kuala Lumpur Malaysia.

  

  Osteoporosis, or fragile bone, is a growing concern in Malaysia. According to Associate Professor Dr. Sanjiv Rampal, one of the main causes is poor dietary habits and fads. To combat this, Dr. Rampal recommends focusing on consuming calcium-rich foods and optimizing dietary factors that enhance calcium absorption. Here are some tips to get started: 1.…

  rampalsurgery

  May 15, 2024

  BLOG and Activities

  Active arthritis Malaysia, Clinical Orthopaedic, Dr Sanjiv Rampal, Osteoporosis#patient information#, Patient Education, patient information, prevention better Than cure, preventive medicine, strong bone advocate, Supplements

• World osteoporosis day 20th October 2023

  

  Rampalsurgery.com wishes all Malaysians a world osteoporosis day 2023.Osteoporosis in the elderly is very common locally.Steps in prevention of osteoporosis would include Exposure to sunlight for more than 20minutes a day Diet with rich in vitamin d and calcium Diet with good sources of dairy products Reduction of caffeine and tobacco exposure

  rampalsurgery

  October 20, 2023

  BLOG and Activities

  bone, calcium, Fall Prevention, Health Education, Osteoporosis#patient information#, prevention better Than cure, preventive medicine, strong bone advocate

• Osteoporosis after cancer?When to see a doctor.Medical info talk by Dr Sanjiv Rampal orthopaedic surgeon Petaling Jaya and Dr Lum Wai Consultant Oncologist Beacon Hospital

  rampalsurgery

  December 10, 2021

  BLOG and Activities, Osteoporosis after Cancer Diagnosis, Uncategorized

  Digital Health, Dr Sanjiv Rampal, Osteoporosis, Osteoporosis#patient information#, Patient Education, patient information, strong bone advocate

• Osteoporosis Prevention and the Importance of Increasing Protein Intake by Dr Sanjiv Rampal Orthopaedic Specialist Kuala Lumpur

  

  Importance of protien intake in osteoporosis prevention

  rampalsurgery

  October 22, 2021

  BLOG and Activities, Instagram and Facebook Live Session, Publications, Uncategorized

  Digital Health, malaysia, Osteoporosis#patient information#, patient information

• Happy World Osteoporosis Day!!!!20102020″Take Action for Bone Health”

  RampalsurgeryKL wishes all its reader a World Osteoporosis day awareness. TAKE ACTIO. FOR BONE HEALTH

  rampalsurgery

  October 20, 2021

  BLOG and Activities, Instagram and Facebook Live Session, Uncategorized

  malaysiaosteoporosissociety, Osteoporosis#patient information#, prevention better Than cure, preventive medicine, Rampalsurgery.com

• Osteoporosis prevention update 2023 by Dr Sanjiv Rampal , Orthopaedic Specialist ,Kuala Lumpur

  

  methods of osteoporosis prevention methods for elderly and post menopausal women 2023 update by Dr Sanjiv Rampal Orthopaedic specialist Kuala Lumpur

  rampalsurgery

  July 22, 2021

  BLOG and Activities, bone health, Health Education, Health Fun facts by Rampalsurgery.com, Orthopaedic, Osteoporosis, Osteoporosis after Cancer Diagnosis, TotalKneeReplacement, Uncategorized

  bone, bone health, calcium, Digital Medicine, Fall Prevention, malaysiaosteoporosissociety, menopause, Orthopaedic Consultant Kuala Lumpur, Osteoporosis, osteoporosis after cancer treatment, Osteoporosis#patient information#, patient information, prevention better Than cure, preventive medicine, Rampalsurgerykl, strong bone advocate, vitamin d