Tag: DrsanjivRampal#RampalSurgery

• 5 signs of Knee Injury during sports 2025 by Dr Sanjiv Rampal, Consultant Orthopaedic Surgeon, Kuala Lumpur

  

  Knee pain after strenous sports activities is relatively rare .Signs of knee injury in sportsby Dr Sanjiv Rampal consultant orthopaedic Inability to fully straighten the kneeRedness and warmth to the touchWeakness or instabilityPopping or crunching noisesSwelling,Inability to continue sports #painfreesports#nomorepain#painfree#rampalsurgery,Knee Pain, prevention better Than cure, Health Education, Patient Education, strong bone advocate, Running,

  rampalsurgery

  June 10, 2026

  bone health, Health Education, Health Fun facts by Rampalsurgery.com, Instagram and Facebook Live Session, Knee Pain, Orthopaedic, Public Health, Uncategorized

  Knee Pain, Running, Patient Education, prevention better Than cure, Health Education, strong bone advocate, DrsanjivRampal#RampalSurgery

• Osteoporosis Prevention and the Importance of Increasing Protein Intake by Dr Sanjiv Rampal Orthopaedic Specialist Kuala Lumpur

  

  Importance of protien intake in osteoporosis prevention

  rampalsurgery

  May 29, 2026

  BLOG and Activities, Instagram and Facebook Live Session, Publications, Uncategorized

  Digital Health, DrsanjivRampal#RampalSurgery, malaysia, Osteoporosis#patient information#, patient information

• Carpal Tunnel Pain :Common Supplement by Dr Sanjiv Rampal Orthopaedic Specialist Kuala Lumpur Malaysia

  

  Carpal Tunnel Pain :Common Supplement by Dr Sanjiv Rampal Orthopaedic Specialist Kuala Lumpur Malaysia

  rampalsurgery

  May 1, 2026

  BLOG and Activities

  Active arthritis Malaysia, Carpal tunnel syndrome, Clinical Orthopaedic, Digital Health, Digital Medicine, DrsanjivRampal#RampalSurgery, Pain Management, Patient Education, patient information, prevention better Than cure, preventive medicine, strong bone advocate, Wrist Pain